BASICS OF TEACHING DISK DRIVING TECHNIQUE
DOI:
https://doi.org/10.17605/Keywords:
Athletics, discus throw, technique, physical fitness, circle, circuit, speed, meter, sport, athlete, balance, turn.Abstract
This article covers the techniques of discus throw training and the methods of training it, which occupy an important place within the throwing types of athletics. The physical and technical training of the athlete's body, the phases of movement (preparatory posture, rotation, throwing and restoring balance) and the methodology for their gradual training are analyzed.
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