BASIC PRINCIPLES FOR THE DEVELOPMENT OF VOLITIONAL QUALITIES IN TENNIS PLAYERS
Keywords:
Tennis, volitional qualities, sports psychology, motivation, mental training, self-control, willpower, stress resistance, training process.Abstract
The article covers the basic principles of the development of volitional qualities in tennis players. Volitional qualities are an important factor in the competitive activity of an athlete, determining their mental stability, determination, patience and degree of aspiration to the goal. The study analyzed aspects such as the characteristics of tennis sports, the psychological loading in it, the speed of decision making in competitive conditions and stress resistance. Also presented are exercises aimed at the formation of will, motivational approaches and recommendations developed on the basis of pedagogical and psychological methods. The results of the work are of practical importance in the comprehensive training of athletes, in increasing their psychological training.
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