NUTRITION NUTRITIONS FOR CHILDREN AND ADOLESCENTS

Authors

  • S. Ermatova Candidate of Biological Sciences Institute for Retraining and Advanced Training of Physical Education and Sports

Keywords:

Nutrition, proteins, fats

Abstract

Adequate nutrition is important for a school student in terms of quantity and quality. Inadequate nutrition and poor quality of food have the same negative impact on children's physical and mental development. They need a complete set of nutrients: proteins, fats, carbohydrates, minerals and vitamins.

References

Karimov Sh.I. Sog‘lom ovqatlanish salomatlik mezoni. –Toshkent. 2015.

Kuchkarova L.S., Qurbonov Sh.Q. Ovqat hazm qilish va ovqatlanish fiziologiyasi. – Toshkent. 2013

Qurbonov Sh.Q. Ovqatlanish madaniyati. –Toshkent. Ma’naviyat, 2005.

Qurbonov Sh.Q., Yuldashev R., Qurbonov A.Sh. To‘g‘ri ovqatlanish – salomatlik garovi. –Qarshi. 2014.

Shayxova G.I. Bolalar va o‘smirlarning ratsional ovqatlanishi. – Toshkent, 2007.

http://www.med.uz/dokumentы/SanPiN/

http://www.library.ziyonet.uz

www.all-gigiena.ru

Downloads

Published

2022-06-20

Issue

Vol. 10 No. 6 (2022): GIIRJ

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.