CHARACTERISTICS OF ATHLETICS
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Abstract
Athletics, which is the basis of human physical achievements, includes many disciplines that test the limits of human capabilities. From sprinting to pole vaulting, the field of athletics studies the complex physiological, biomechanical, and psychological aspects that lead to performance and excellence. This article explores the scientific complexities that underpin different sports disciplines, highlighting the physiological adaptations, biomechanical principles, and mental strategies that shape athletic prowess.
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References
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