A HEALTHY LIFESTYLE IS A GUARANTEE OF HEALTH
Keywords:
Healthy lifestyle, health, well-being, physical health, mental health, emotional health, literature analysis, methods, results, discussion, conclusions, suggestions.Abstract
This article delves into the profound impact of leading a healthy lifestyle on overall well-being. It examines various facets of health encompassed within a healthy lifestyle, including physical, mental, and emotional aspects. The article incorporates literature analysis to underscore the significance of adopting healthy habits and presents methodologies for integrating these practices into daily life. Furthermore, it discusses the tangible results that ensue from committing to a healthy lifestyle and provides insights for further discourse on the subject.
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